- Do you feel uncomfortable in your own skin?
- Do you look in the mirror and wish you look better, younger, fitter, healthier and more vital?
- Do you exercise and eat right to be the person you always wanted to be?
- Maybe you exercise optimally and eat right but you are not getting the results you wish?
Investing in yourself, your wellbeing and longevity is the best investment you can ever make. Stop postponing and take action today. To look and feel at your best, you need consistent physical activity and balanced nutrition. We provide guidance and support on both.
Our team offers customized work out and nutritional coaching that fits your unique needs. A personal trainer and a registered dietitian will work together to achieve your goals.
How We Help:
Our Resisted Dietitian creates specialized meal plans and consistent nutritional interventions that deliver measurable results. We dissect all blood chemistry, stool testing, hormone panels, food sensitivities and nutritional preferences to provide a holistic approach for change. Nutritional interventions are tuned in with type and intensity of your physical activity. You will receive all the support, accountability and motivation you need to succeed.
Our personal trainers perform a structural balance assessment to correct deficits and build strength. We optimize cardiovascular health using an EKG. We track body fat, visceral fat, BMR, bone density, cellular hydration and lean muscle mass to ensure weekly progress. Whether you aim to lose weight, tighten your skin, build muscle or improve performance, we guarantee results. Your personal trainer and nutritionist work together to ensure success.
What Are the Steps
- Set up a free telephone consult. During the call you will learn more about the program, assess if the program fulfills your needs and expectations.
- Both nutritionist and personal trainer can be on the call.
- You will be able to schedule your initial meetings with your team during the call.
- Our private fitness studio is located at 832 E Higgins Dr, Elk Grove Village, IL, 60007
Select a Program That Fits Your Needs and Your Budget
1 month
Exercise and Eat Right
2 Meetings with Nutritionist
4 Personal Trainings Sessions
Unlimited Email Support
Access to Private Training
3 month
Exercise and Eat Right
5 Meetings with Nutritionist
12 Personal Training Sessions
Unlimited Email Support
Access Private Training
6 month
Exercise and Eat Right
12 Meetings with Nutritionist
24 Personal Trainings Sessions
Unlimited Email Support
Access to Private Training
Packages are customizable and can be tailored to the needs of the client.
Nutritionist fees may be covered by insurance if patient is a member of Blue Cross Blue Shield of Illinois. Ask for details during your free discovery call.
Why Should Sign up for Fitness and Nutrition Challenge:
You can sign up for a gym membership and read online how to eat better and you’re all set. You will likely go to the gym when you find time and try to eat better when you can. Tried that but, you got nowhere? Luckily, we are here to provide the support that hits all the major points that set you up for success:
- Structure:
- You will receive both nutrition coaching including meals plans and personal training set up and ready to go; all you need to do is adhere your individuated program.
- Individualization:
- Both meal plans and work outs will be tailor made for you; we assess your health history, genetics, injuries, allergies, food sensitivities and all other factors to compose what’s best for you.
- Team support:
- What makes this program special is that you have a team of professionals who work together for you, like a concierge in your back pocket.
- Driven for results:
- We work together to achieve a healthier, stronger you.
Your Team
Daniel Chille, CPT, CSCS, CN, USAW Olympic CoachDaniel’s journey began as a youth Olympic athlete playing soccer. He graduated from Northwestern University where he played NCAA Division I Soccer. Soon after, he moved to Europe to pursue a professional career. He loves to work with children and adults of all ages and levels to assist in achieving physical, mental and sustainable results.
Emilya Subev, RD, LDN is a Registered Dietitian, Nutritionist with over 10 years experience helping people improve how they look and feel about themselves. Emiliya holds a degree in human nutrition from the University of Illinois at Chicago. Sport nutrition and exercise physiology is her special interest and passion. She loves to inspire, motivate and encourage people reach their best potential.