Wondering if you will feel comfortable with me, if we can work well together on reaching your goals?
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Sharing what we eat, our sweet cravings, emotional eating is not easy, it can make you feel uncomfortable, working with me you will find yourself in a supportive, judgment-free environment. Our number one goal will be to build trusting relationship and make you feel welcome and comfortable.
We will be finding what eating patterns fit you needs, in tune with your goals, your food preferences and in the same time make you feel well about yourself. I will never recommend you to do something outside your expectations or comfort zone. Interventions will be pleasant and enjoyable, you will be looking forward to your meals knowing that what you put in your body is making your healthier and happier.