Category: Weight Loss and Healthy Eating

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How To Lose Weight Easily

Dieters think that losing weight has a high price of starvation and suffering, but I am here to teach you otherwise. Losing weight can be an exciting, inspiring process without any discomfort; knowing that the food you eat is not only helping you shred the unwanted pounds, but also…

Why I Can’t Lose Weight ?

Many people ask themselves; Why I can’t lose weight; dieting, starvation and self-control brings discomfort, anxiety and makes us unhappy. Even if we are able to lose weight chances are we will gain it back, studies show that about 70 % of diets fail, people start regaining the weight…