Reaching your ideal weight and maintaining a healthy lifestyle is the foundation of your wellbeing, longevity and overall happiness. All Americans who are trying to lose weight have tried dieting that requires restrictive eating, self-control and strong willpower. However, taking a fewer bites is like taking a fewer breaths, that is why 70 to 80 percent of all diets fail in the long run.
Losing weight can be an enjoyable and empowering process and it doesn’t have to depend on your ability to starve and self-control. One size does not fit all, what works for one will likely not work most people. Emiliya will help you find the eating prescription that fits your personal needs, the extra pounds will come off naturally and maintaining your desired figure will be easy and fun.
HERE is some information about Emiliya’s counseling style and nutrition philosophy.