GLP-1 Muscle & Metabolism Support Program, LIVE!!
This program is designed to help you minimize or completely avoid common side effects of weight loss medications, including muscle loss, nausea, and gastrointestinal issues such as constipation. It will also help you establish balanced, nutritious eating patterns and overcome emotional eating for good.
Course Start Date: January 5th 2026
Enrollment Deadline: Monday, December 4st, 2025
This Program Will Help You With:
✔ Achieve long-lasting success with your weight loss medications and avoid the common side effects:
✔ Maintain high metabolism
✔ Preserve muscle mass and bone density
✔ Prevent gastrointestinal complications (constipation, bloating, nausea)
✔ Optimize your gut microbiome
✔ Overcome emotional eating by learning strategies to manage cravings and stress-related eating
✔ Establish sustainable habits for long-term success, including mindful eating, balanced meal planning, and consistent routines
What is Included:
✔ Weekly Live Meetings – Recordings available if unable to attend live.
✔ Strategies to Maintain and Build Muscle – Practical tips to protect lean mass while losing weight.
✔ Essential Tips to Keep Caloric Expenditure High and Metabolism Optimized – Guidance to support energy and metabolic health on GLP-1 medications.
✔ Strategies and Tools to Support Bowel Health and Regularity – Tips to minimize constipation, bloating, and other GI issues.
✔ 14-Day Rotating Meal Plan – Flexible, repeatable, and family-friendly to fit your schedule.
✔ Techniques to Eliminate Emotional Eating Once and For All – Practical strategies to overcome cravings and build mindful eating habits.
✔ Tools to Support Your Nervous System – Reduce stress and enhance digestive function for better results.
✔ Progress Tracking Tools – Monitor your weight loss, nutrition, and overall health improvements.
Progress Measured By Cutting Edge Technology / InBody Composition Scanner
Forget the unreliable bathroom scale. We use an InBody Composition Scanner to precisely measure your body composition, showing you exactly what you’re gaining (muscle) and losing (fat) for clear, undeniable progress.
Cost of the Program:
- $75 per week
- May be 100% covered by your insurance ( Blue Cross Blue Shiel of Illinois or Aetna )
- Call 224-806-5511 to learn more