GLP-1 Muscle & Metabolism Support Program, LIVE!!
This program is designed to help you minimize or completely avoid common side effects of weight loss medications, including muscle loss, nausea, and gastrointestinal issues such as constipation. It will also help you establish balanced, nutritious eating patterns and overcome emotional eating for good.
This Program Will Help You With:
✔ Achieve long-lasting success with your weight loss medications and avoid the common side effects:
✔ Maintain high metabolism
✔ Preserve muscle mass and bone density
✔ Prevent gastrointestinal complications (constipation, bloating, nausea)
✔ Optimize your gut microbiome
✔ Overcome emotional eating by learning strategies to manage cravings and stress-related eating
✔ Establish sustainable habits for long-term success, including mindful eating, balanced meal planning, and consistent routines
What is Included:
✔ Weekly Live Meetings – Participate in weekly sessions with recordings available if you are unable to attend live.
✔ Total Body Composition Assessment – Evaluation of muscle mass, body fat, and hydration to establish your baseline and track progress.
✔ Macronutrient Assessment – Personalized evaluation of your protein, fat, and carbohydrate intake to ensure your nutrition supports healthy weight loss.
✔ Strategies to Maintain and Build Muscle – Practical tips to protect lean mass and preserve strength while losing weight.
✔ Essential Tips to Keep Caloric Expenditure High and Metabolism Optimized – Guidance to support energy levels and metabolic health while on GLP-1 medications.
✔ Strategies and Tools to Support Bowel Health and Regularity – Approaches to help minimize constipation, bloating, and other gastrointestinal side effects.
✔ Personalized Meal Plans – A flexible, meals that meet your personal macros ( protein, fat, carbohydrates ), family-friendly meal plan designed to simplify healthy eating. Meal Plans as based on your preferences, personal goals and activity.
✔ Techniques to Eliminate Emotional Eating – Practical strategies to manage cravings and build mindfulness and awareness around food.
✔ Tools to Support Your Nervous System – Techniques to reduce stress and support digestion for better overall results.
✔ Supportive Community – Connect with others who are also taking weight-loss medications for encouragement and accountability.
✔ Progress Tracking Tools – Monitor nutrition status, body composition, and overall health improvements.
✔ Guidance for Successfully Transitioning Off Medication – Learn how to gradually wean off weight-loss medications while maintaining the weight you have lost.
Progress Measured By Cutting Edge Technology / InBody Composition Scanner
Forget the unreliable bathroom scale. We use an InBody Composition Scanner to precisely measure your body composition, showing you exactly what you’re gaining (muscle) and losing (fat) for clear, undeniable progress.
Join Today, Slots are Limited !!!
- Program May be Partially Covered by Your Health Insurance ( with Blue Cross Blue Shield and Aetna )
- Call 224-806-5511 to learn more